For many people, the commencement of another New Year doesn’t just remind them that time is passing by far quicker than they thought and confirms the obvious, that they really are getting old. It also marks a time of the year when the masses devote themselves to having another go at making a big change all wrapped up in some fat resolutions. The majority of these resolutions always seem to relate to diet and exercise but it’s hardly surprising when they more than often resemble the same good intentions from the previous year. Nonetheless, every January the number of people who sign up to Dry January, Veganuary, start a new diet or weight-loss programme, join a gym or commit to running an extremely a long race seems to only grow.Continue reading
It may only be November but with the onslaught of newly launched tv ads, the countdown to Christmas has begun, in earnest. Although with the leaves still clinging on tightly to the trees, it barely looks autumnal outside and seems a bit early to be thinking about mince pies and cosy log fires. Nonetheless, pre-orders for Christmas foods and delivery slots have reportedly sold out at several leading supermarkets leading many people to panic buy for a meal more than a month away. Whether this mad rush to be ready in time for the holidays has been influenced by last year’s largely cancelled Covid Christmas or by today’s unrelenting shipping delays that now also threaten late presents as Brexit takes back control, there is no avoiding the chaos. But at least while you try to source the last remaining turkey in the UK you can enjoy the unveiling of festive cheer between two slices with the commencement of Christmas sandwich season.Continue reading
Food waste has always been a real bugbear of mine but like most people, I hold a particular bias. Although no one likes to discover some long forgotten food item in their kitchen that has clearly aged well beyond its use-by-date, I absolutely despair when something that was perfectly edible and especially tasty is needlessly wasted. Therefore, for purely selfish – or perhaps, more accurately – greedy reasons, it really pains me when the discarded foodstuff in question is something that I like to eat. Which is why when I read in the media about the recent arrest of a couple of spies for espionage-related charges I shuddered with horror. Not because they had been trying to sell secrets about nuclear powered US submarines in an eerie Vigil-like copycat. But that the spies had concealed an SD card containing highly classified information with a message wrapped in plastic inside half of a peanut butter sandwich. It was used in a ‘dead-drop’ in an outrageous abuse of peanut butter!Continue reading
With life comes risks and that is never so true as when it comes to running. Because being a runner means that you have to accept the risk that one day, you may injure yourself. But all runners know that the benefits of running far outweigh any risk of injury. Otherwise they’d never lace up. However, that does not mean that being injured is any easier. In fact, as someone who has been forced to take a break from running due to a badly injured knee I feel like a grizzly with a sore paw. Impossible to reason with while equally despondent and impatient by not recovering soon enough. Who wants to RICE all the time when they feel in every bone in their body (apart from their sore paw) that they really should be running? Not this grizzly!Continue reading
Now be honest…How many times this summer have you looked outside at the utterly disappointing UK weather and complained about it? Is it in the double digits? Or the triple?? It is very telling that the topic I discuss most often these days with friends, family and random strangers while queuing is whether we are having a typical British summer or if this is ‘something else’. With the cold temperatures, fluctuating winds and unexpected outbursts of rain that make the weather forecasts about as reliable as a horoscope, the results of my straw poll weigh heavily in favour of the ‘something else’.
But many of us in the UK are relatively lucky to only be whinging about the lack of BBQ opportunities and getting rained on again during a run. It may have been easier in the past to ignore the ‘something else’ weather when it seemed to be happening somewhere else. But seriously, when the weather is producing catastrophic demonstrations of severe floods and wildfires in such sheer frequency in places that are increasingly more familiar, it is impossible to ignore the absolutely devastating effects that the climate crisis is having on communities. I have to hope that there aren’t many people left on this planet who still doubt that a fundamentally radical change to how the world is tackling the climate crisis is now essential. Although that doesn’t necessarily mean that everyone agrees on the solution…Especially when it comes to food and diet.Continue reading