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Crimes against peanut butter

Food waste has always been a real bugbear of mine but like most people, I hold a particular bias. Although no one likes to discover some long forgotten food item in their kitchen that has clearly aged well beyond its use-by-date, I absolutely despair when something that was perfectly edible and especially tasty is needlessly wasted. Therefore, for purely selfish – or perhaps, more accurately – greedy reasons, it really pains me when the discarded foodstuff in question is something that I like to eat. Which is why when I read in the media about the recent arrest of a couple of spies for espionage-related charges I shuddered with horror. Not because they had been trying to sell secrets about nuclear powered US submarines in an eerie Vigil-like copycat. But that the spies had concealed an SD card containing highly classified information with a message wrapped in plastic inside half of a peanut butter sandwich. It was used in a ‘dead-drop’ in an outrageous abuse of peanut butter!

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Running injuries bite

With life comes risks and that is never so true as when it comes to running. Because being a runner means that you have to accept the risk that one day, you may injure yourself. But all runners know that the benefits of running far outweigh any risk of injury. Otherwise they’d never lace up. However, that does not mean that being injured is any easier. In fact, as someone who has been forced to take a break from running due to a badly injured knee I feel like a grizzly with a sore paw. Impossible to reason with while equally despondent and impatient by not recovering soon enough. Who wants to RICE all the time when they feel in every bone in their body (apart from their sore paw) that they really should be running? Not this grizzly!   

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Eat in season to save the planet and reap some tasty rewards

Now be honest…How many times this summer have you looked outside at the utterly disappointing UK weather and complained about it? Is it in the double digits? Or the triple?? It is very telling that the topic I discuss most often these days with friends, family and random strangers while queuing is whether we are having a typical British summer or if this is ‘something else’. With the cold temperatures, fluctuating winds and unexpected outbursts of rain that make the weather forecasts about as reliable as a horoscope, the results of my straw poll weigh heavily in favour of the ‘something else’.  

But many of us in the UK are relatively lucky to only be whinging about the lack of BBQ opportunities and getting rained on again during a run. It may have been easier in the past to ignore the ‘something else’ weather when it seemed to be happening somewhere else. But seriously, when the weather is producing catastrophic demonstrations of severe floods and wildfires in such sheer frequency in places that are increasingly more familiar, it is impossible to ignore the absolutely devastating effects that the climate crisis is having on communities. I have to hope that there aren’t many people left on this planet who still doubt that a fundamentally radical change to how the world is tackling the climate crisis is now essential. Although that doesn’t necessarily mean that everyone agrees on the solution…Especially when it comes to food and diet.

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Scoring a health warning for Euro 2020 sponsors

After a dismally soggy May that gave us record levels of rainfall, we seem to be finally enjoying the start of what could be a long, hot summer…interspersed with the odd unsettled, wet day. After all, it wouldn’t be a British summer without a bit of weather uncertainty. Nevertheless, all the signs are here. Whether it’s the competing wafts of boho BBQs, the relentless tunes of circling ice cream vans or the sheer number of adults adopting flip flops as outerwear, the British public are truly embracing the summer with both arms. But while some are resolutely heading outdoors, many others have their eyes firmly fixed on their tvs watching the long-awaited Covidly postponed UEFA Euro 2020 competition. I have to say that while I am enjoying the chance to finally go for some runs in mostly decent weather I am also glued to the footie and the drama on and off the pitch. However, something that has also caught my attention while following the Euros happens to be a real bugbear of mine. Once again, we have a tournament showcasing some world class sportspeople that is sponsored by one of the world’s largest soft drinks company. But I’m not the only one who isn’t happy about it. Just ask Ronaldo.

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Why a running holiday is better than a holiday from running

As the Covid restrictions ease further in the UK, many people have become practically obsessed with the all-important subject and First World problem of where to go on holiday. I’ve noticed, however, that most people seem to fall into one of two very distinct camps of thought. Up first are the holiday optimists, who have their eyes fixed firmly on the travel traffic light system like a personal beacon of hope. They grasp their passports while waiting on tenterhooks and praying out to anyone listening to get the green light to safely travel abroad to sunnier horizons. A fringe sub-set of this group will settle for amber. Then there are the holiday realists, who have taken a much more cautious and slightly pessimistic approach. They think that traffic lights systems should be left for the roads. They believe that the only safe and sensible option of any vacation is that it takes place within the confines of the temperamental British shores. End of. But no matter how divergent and contentious the opinions of these two camps are, they wholeheartedly agree in the essential need and indeed, urgency for a break from this Covid-shaped year.

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