I work freelance and can advise on how to achieve a healthy diet for children who:

  • are fussy or selective eaters
  • have food allergies or intolerance
  • are under/overweight
  • have poor diets
  • play sports competitively

I can also advise new parents on complementary feeding (‘weaning’) and having a healthy breastfeeding diet.

I can be booked for 1:1 consultations for:

  • Nutrition advice
  • Dietary assessments
  • Nutritional analysis
  • Tailor-made recipes
  • 1:1 Cookery lessons

I can also give presentations or run workshops for groups on a specific theme or need, e.g. sports nutrition for children, milk allergy and ‘weaning’.

My work also includes recipe writing and nutrition-related content writing.

Contact me