NUTRITION & COOKING

Nutrition

British Nutrition Foundation, impartial, authoritative and evidence-based information on food and nutrition. Its core purpose is to make nutrition science accessible to all. http://www.nutrition.org.uk/

NHS Choices, information on healthy eating and nutrition.
http://www.nhs.uk/livewell/healthy-eating/Pages/Healthyeating.aspx

British Heart Foundation, information on preventing heart disease and diet.
https://www.bhf.org.uk/heart-health/preventing-heart-disease

Association for Nutrition, defines and advances the standards of evidence-based practice across the field of nutrition in order to protect and benefit the public. They hold the UK Voluntary Register of Nutritionists and only those who have demonstrated knowledge and understanding of five core competencies in nutrition science can be registered.  http://www.associationfornutrition.org/

Nutrition Society, information and publications relating to the scientific study of nutrition. http://www.nutritionsociety.org/

Cooking

Change4Life, NHS website promoting tips, recipes and information to eat well, move more and live longer.
http://www.nhs.uk/Change4Life/Pages/change-for-life.aspx

Children’s Food Trust, works to improve the nutrition of school meals, providing news, information, guidance, resources and research.
http://www.childrensfoodtrust.org.uk/

Let’s Get Cooking, the largest national network of healthy cooking clubs in the UK. The website contains recipes, tips and practical healthy eating information.
http://www.letsgetcooking.org.uk/

BBC Food Cooking Techniques, a brilliant website that explains through video clips just about everything you need to know about how to prepare and cook different foods with recipes to try out the techniques.
http://www.bbc.co.uk/food/techniques

Let’s Move, a great American website encompassing an initiative by Michelle Obama dedicated to tackling childhood obesity. It has a wealth of information on how to get active, eat healthily and there is information with links to healthy recipes.
http://www.letsmove.gov/

 

 

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