Tag Archives: Mental health and Covid

3 things for World Mental Health Day

It was World Mental Health Day recently and I couldn’t help thinking that there has never been a more apt time to be reminded of its importance. Here in the UK, it is difficult to describe what it has been like living through the past seven months of the Coronavirus pandemic and its effects without resorting to using too many swears. But it has been said more than once by far too many politicians that these times are ‘unprecedented’. Certainly, the stress of living through the Covid pandemic has been felt by most. Whether you are a healthcare worker caring for Covid patients while trying not to bring it home; a student returning to uni who is facing virtual classes and lockdown measures while taking the blame for Covid outbreaks; a worker who is trying to keep their job or their business afloat or still adjusting to months of isolation while working from home; or like most people, just trying to navigate themselves and their families through these strange times when changing government strategies seem to fail and only delay the return to normal life even further; it would be fair to say that most people’s mental health has been tested in some way.

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