I work freelance and can advise how to achieve a healthy diet for children and teens who:
- are fussy or selective eaters
- have food allergies or an intolerance
- are under/overweight
- have poor diets
- play sports competitively
I can also advise new parents on complementary feeding (‘weaning’) and having a healthy breastfeeding diet.
I can be booked for 1:1 consultations for:
- Nutrition advice
- Dietary assessments
- Nutritional analysis
- Tailor-made recipes
- 1:1 Cookery lessons
I can also give presentations and run workshops for groups on a specific theme or need, e.g. sports nutrition for children, milk allergy and ‘weaning’.
My work also includes recipe writing and nutrition-related content writing.